SPT
Therapy
We are based in New York City and offer in-person therapy sessions at offices in East Williamsburg, Brooklyn and Midtown Manhattan (near Bryant Park). Teleheath in New York and North Carolina is also available.
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Services Offered:
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Individual Adult Therapy (45 mins, 60 mins)
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Couples or Relationship Therapy (60 mins-120 mins)
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For two or more people in romantic or partnered relationships. All structures and identities welcome.
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Family Therapy (60 mins-120 mins)
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Intensive Family Therapy and in-home family therapy are available.​
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In-Home Therapy Options
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In-home therapy services require a virtual consultation and intake session prior to beginning work in the home or community. This service is currently available in Manhattan and Brooklyn. Please note that in-home services are not offered at reduced rates and an additional fee applies for travel time.
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Evidence- Based Therapeutic Modalities Offered:
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Internal Family Systems (IFS)
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Acceptance & Commitment Therapy (ACT)
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Cognitive Behavioral Therapy (CBT)
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Habit Reversal Training & Stimulus Control (HRT-SC)
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CBT for Nightmares (CBT-N)
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CBT for Insomnia (CBT-I)
To book an appointment, you can email ericazajac.lcsw@gmail.com, or contact an individual therapist directly by visiting the Team page.